Monday, October 5, 2009

Well, that wasn't so good

I got a little carried away (heh heh) with my deadlift weight today, and strained my back a bit. I did 21 reps @ 160lbs, then 21 kettle bell snatches on each arm, and 21 box jumps. I started the next round which was going to be 15 reps, but had to quit early because of my back and I don't think I'll be doing my burpees for the day. Darn it.

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